About Me

Hi, my name is Bei, I am a Health, Fitness and Wellness Blogger. I'm 42 and married to my loving hubby Marley who is my confidant.



I also have a cat by the name of Kitana.



I'm currently working for my local government as a Business Support Officer, I feel it is important to be mindful of the things we put on our body as well as what we put in our bodies. I LOVE keeping fit and take part in various fitness classes at my gym. My blog is about all things pertaining to health, fitness, food, beauty and lifestyle.

I was unfortunately diagnosed with Colorectal Cancer just before Christmas 2014 and have had most of my colon removed, you can read about my story here. I'm happy, living life and grateful to be alive and my aim is to get to optimal health through food and exercise, follow my journey.




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